https://www.innervatephysio.com/blogs daily 0.75 2022-04-04 https://www.innervatephysio.com/blogs/Blog Post Title One-m5yfg monthly 0.5 2020-08-27 https://www.innervatephysio.com/home daily 1.0 2022-04-04 https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/c837b0dd-7fec-4619-aa18-7db175dce9f3/innervate+acupuncture+image1.jpg Home - Acupuncture https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/f7e09f54-cc5b-4178-a107-bb6c57531060/Innervate+image1.jpg Home - Physiotherapy https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/49b83258-faec-45be-a60f-bf5b52896bdf/innervate+massage+image2.jpg Home - Manual Lymphatic Drainage https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/8c4851b9-c9ef-493d-8d2d-d7d5e1a5e8ea/innervate+massage+image1.jpg Home - Massage https://www.innervatephysio.com/services daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/23ec2395-ed60-42d8-9489-471bb7b14aa5/innervate+acupuncture+image1.jpg Services - Acupuncture This is a treatment originating from Ancient Chinese medicine in which fine needles are inserted in at certain sites in the body for therapeutic or preventative benefits. It aims to stimulate sensory nerves under the skin and muscles and stimulate the body to produce natural pain relieving substances called endorphins to help reduce pain and aid rehabilitation. It is useful for joint and muscular pain, migraines and headaches and chronic pain among others. https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/05c25da4-ba6d-4f7b-95f5-978d8be7d1f5/innervate+massage+image1.jpg Services - Massage Massage is important in reducing stress and anxiety and increasing relaxation. It helps with reducing pain and muscle soreness and tension. Massage also has added benefit of improving bloodflow to areas, increasing energy levels and aiding blood pressure. Currently offering: Deep Tissue Massage Sports Massage https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/dae98b97-0bb0-4a29-81cc-3bc15886f91d/innervate+massage+image2.jpg Services - Manual Lymphatic Drainage This is a gentle form of massage aimed at stimulating and improving the flow and circulation of the Lymphatic system. This will relieve painful swelling in your arms and legs caused by Lymphodaema and can also be used in cancer treatment to help those recovering from breast Cancer. The therapist will follow a sequence of hand movements and techniques to help reduce swelling or blockages in the lymphatic system. https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/812cdeda-e204-4052-b21f-e3da8e97308d/innervate+back+pain+image1.jpg Services - Physiotherapy Treatments can be carried out in a clinic setting or in your own chosen environment whether at your home, office, workplace or gym wherever suits you. Your therapist will carry out a thorough initial assessment and from this will devise an effective treatment program to work towards our patient goals and maximise potential for recovery. We treat using a combination of manual therapy techniques and corrective exercises. We treat a variety of condition including: Elderly care and falls Sports injuries Back pain Joint and mobility problems https://www.innervatephysio.com/prices daily 0.75 2022-07-03 https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/47aec7bf-2c42-4ba0-9fdb-8ed15165d53c/unsplash-image-lB6lbkbe1XA.jpg Prices - Physiotherapy Initial Assessment (45 minutes) £75 Follow up Appointment (60 minutes) £90 Follow up Appointment ( 45 minutes) £75 Follow up appointment (30 minutes) £55 https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/bbdc4df9-9956-416d-9b43-d7b2d0d197f7/innervate+massage+image2.jpg Prices - Massage Sports massage/Deep Tissue massage/ Manual Lymphatic Massage 30 minutes £45 45 minutes £60 60 minutes £75 https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/1649081008740-CFHIJ72L8LBAV4D13E2F/unsplash-image-QgcdtM9rA5s.jpg Prices - Acupuncture Consultation and Acupuncture 60 minutes £60 45 minutes £60 30 minutes £45 https://www.innervatephysio.com/testimonials daily 0.75 2022-04-04 https://www.innervatephysio.com/about daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/624acdff102c030c56f51260/0daf0be8-4c0a-4fc1-9a6b-0a0692c65e9a/Nas+Physio.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innervatephysio.com/contact daily 0.75 2022-04-04